Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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0333 0062753

Sport & Exercise Medicine

Sports and exercise medicine aims to optimise function to reach higher levels of well-being and physical performance. It aims to increase the human body’s ability to resist physical stress, and maximise performance in terms of adaptive capacity, endurance and physical fitness. It measures the capacity of the body’s functional systems to respond to exercise over time, and modifies exposure to exercise in such a way that an individual’s fitness is optimised by operating at the “sweet spot” where both health and performance are maximimised. This is achieved through increasing adaptive capacity, which is the human body’s ability to turn stressors into fitness growth.

Sports Medicine

Sports injuries assessment/treatment

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Senegenix Healthcheck

Testing package including body composition and VO2max

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Body Composition Analysis

Measures your body makeup in component tissues of fat, muscle, bone and water

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aging management program

Resting Metabolic Rate

Measures your body's capacity to burn calories during rest

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VO2max Fitness Test

Cardiorespiratory fitness testing during exercise

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Body composition/weight Management

Body composition optimisation and weight loss plan

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Fitness Training

Training plan for cardiorespiratory fitness and functional capacity

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Senegenix body composition & fitness training program

The complete package for weight management and fitness training

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