Health and Fitness

Discussing all your health & fitness questions and needs

Assessment and treatment of sports injuries of the arms, legs and the spine

Measures your body fat, muscle mass, bone mass and body water

Measures your body's capacity to burn calories at rest

Measures the functional capacity of heart and lungs (aerobic fitness)

Body composition analysis plus blood tests for glucose and cholesterol

Resting Metabolism plus blood tests for glucose and cholesterol

VO2max test plus blood tests for glucose and cholesterol

Weight loss plan based on energy balance assessment, diet & exercise

Fitness building plan based on VO2max testing and aerobic physical exercise

Our comprehensive testing package for health assessment and risk prediction

Our comprehensive package of diet, exercise and wellness coaching over 12 weeks