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Senegenix / Health

Sweden model for Covid outbreak

The World Health Organisation bristles at quarantines shorter than 14 days. But the Swedish approach is to have measures that people can live with for at least a year, says Dr Carlson, because there is no vaccine yet. The goal is to stop as much transmission as possible without unduly disrupting people’s lives, especially in ways that harm their mental or physical (not to mention economic) health. Transmission happens most easily within households, and people are most contagious in the first week after they are infected. So Sweden’s quarantine policy could stop the bulk of covid’s spread—as long as people comply. www.economist.com/europe/2020/10/10/how-sweden-hopes-to-prevent-a-second-wave-of-covid-19...


Aerobic Fitness and Metabolism

A new study cofirms what we at Senegenix have always felt is the case, cardiovascular or aerobic training is far superior to muscular strength training for a healthy metabolism. I leave you with this recent article in NY Times. https://www.nytimes.com/2019/09/04/well/move/aerobic-fitness-may-trump-strength-for-metabolic-health.html...


Launching our research into the relationship between fitness level and body composition

We are launching today our research study into the relationship between cardio-respiratory fitness level and body composition. Is it better to have an optimum body composition or a higher fitness level for health protection? Does a high fitness level implies also optimal body composition? How about the other way around? We will be seeking to answer these questions in our study. We are therefore recruiting 50 subjects with high fitness level to run them through our Senegenix Health check tool, and analyse the results in order to answer the study questions. The study is funded by Senegenix. Although we cannot pay test subjects, we will offer the Senegenix Healthcheck to them for the purposes of preventive medicine free of charge. This Healthcheck is worth £100.00....